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// BASED IN THE GTA

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Building a foundation that lasts a lifetime

TORONTO PERSONAL TRAINING
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// WORKING WORLDWIDE
[ About ]

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At FitWithIsiah, our mission is simple; to help you reach your goals while creating a fitness experience that’s sustainable and enjoyable. We believe in the power of personal training to transform not just your body, but your mindset. Every session is built around your lifestyle, capabilities, and aspirations. Fitness is a journey, and we’ll ensure it’s one you succeed at and enjoy. Together, we’ll celebrate milestones, push through obstacles, and achieve results you never thought possible.

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FITNESS THAT FITS YOUR LIFE.

FITNESS THAT FITS YOUR LIFE.

With over a decade of personal training experience and four years working directly with clients, Isiah brings a powerful mix of knowledge, energy, and genuine passion for fitness. As a CanFit Pro certified trainer, he’s built FitWithIsiah around one core principle: accountability.

Isiah believes success comes from partnership, staying consistent, motivated, and celebrating every win together. His sessions are designed to challenge you while keeping things fun, positive, and rewarding. With a focus on personalized workouts that fit your lifestyle and goals, Isiah helps you push limits and build confidence both in and out of the gym.

At FitWithIsiah, it’s more than just training, it’s a journey toward becoming your strongest, healthiest self.

Meet Isiah

CERTIFIED PERSONAL TRAINER

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⤷ Contact Isiah
Man with a prosthetic leg working out with a cable machine at the gym, holding a dumbbell and using a rope attachment.
Logo for a fitness podcast called 'Wisdom & Gains', featuring a stylized dumbbell with a brain in the center.

“Wisdom & Gains” is where fitness meets mindset

Content Creation

Beyond the gym, I love sharing insights, stories, and lessons from my journey, and helping others level up their life and fitness. I also create content across Instagram and TikTok, bringing the same energy and attention to detail to my editing as I do to training.

Whether it’s breaking down strategies, interviewing inspiring guests, or sharing tips, this is my space to combine knowledge, creativity, and a passion for growth.

⤷ LISTEN TO THE PODCAST

Client Transformations

Split image showing two photos of the same man: on the left, shirtless in a casual home setting, on the right, in workout attire in a gym, flexing his arm muscles.
Side-by-side comparison of a shirtless man in a gym locker room, taking mirror selfies. In the left photo, he is wearing black shorts and a black backward cap, with some chest hair visible. In the right photo, he is also shirtless, wearing black pants and a backward cap, showcasing more muscular arms and chest, with a gold chain around his neck and a black background of gym lockers.
Side-by-side comparison of a shirtless young man taking a mirror selfie before and a professional photo after fitness transformation, showing increased muscle definition and size. 
CLIENT LOVE

★★★★★

  • I think the biggest thing for me was a mentally change in terms of what I should have as my goals. I honestly as a woman didn't understand or realize the importance of muscle growth and maintenance and how that's important for your life and long living instead of just fat loss. Also the importance of dynamic workouts I found very useful. My energy levels were much better than they've ever been in my life (only time it wasn't was when I had other factors impacting my stress and sleep) so overall it was a mentality change!

    Meqdes

  • Working with Isiah has been an amazing experience. You don't just coach, you make sure I stay accountable and really pushed me to reaching my full potential. I've learned a lot, built better habits, and seen real results. You created a supportive but challenging environment that makes me want to keep showing up and putting in the work. Appreciate you bro bro.

    - Sameer

  • Training with Isiah has been such a game changer for me. From day one, I could tell how much he really cares about the people he works with. He takes the time to listen, makes sure you feel comfortable, and then somehow manages to push you in just the right way. I always felt challenged, but never overwhelmed. He really knows how to help you find that sweet spot where you surprise yourself with what you can do.

    Dilan

  • Isiah is an extremely good trainer who keeps you accountable to improve every day. The online training and advice he proves really shows you how easy it is to make changes in your life that will show improvements immediately! He's easy to talk to and communicates well with what he wants you to work on. I highly recommend him to anyone looking to improve their physical lifestyle!

    Ansh

  • Isiah is a knowledge coach who is passionate about what he does and is always determined to make client progress a priority. His programming is incredible and challenging; he does not mess around when it comes to pushing his clients' limits. He also listens to his clients and incorporates workouts they enjoy. Beyond the physical training, Isiah focuses on mindset, helping clients build discipline, confidence, and mental strength to match their physical progress. He genuinely cares about his clients' success and celebrates their wins along the way. If you want to see results and are serious about your health, Isiah will get you there, if you meet him where he needs you to.

    Nafeesa

  • I find Isiah knowledgeable, practical and most importantly supportive. I'm pushing and lifting more weight than I thought possible and with the understanding of which muscles I am using and why. This is especially relevant to a client like me, who without somebody like Isiah training me, would stick to playing golf and ignoring the gym. I'm grateful for his counsel and humor to make my sessions productive and enjoyable. Call me if you need to speak in person.

    Ellis

  • Isiah is a very knowledgeable coach and enthusiastic. Results guaranteed!

    Uwais

  • Training with Isiah over the last few months has honestly been one of the best decisions l've made. When I first started, I was dealing with constant knee and hip pain that made workouts tough to get through. Since then, that pain's completely gone. He set up a program that fits perfectly with my goals - focused on strength and cardio for law enforcement - and it's made a huge difference. Physically, l've noticed big changes: my arms and chest have filled out, and I just feel stronger overall. But the biggest shift has been in my mindset. I don't look at workouts as something hard to get through anymore — I see them as something that pays off every single time I show up. Really appreciate the time and effort he's put into helping me get here, and I'm looking forward to seeing how much further we can go.

    Hassan

  • I just completed my first 3 months with Isiah and i feel way better. He really cares and pushes you harder every week. I can't wait to see how far i will get in a year. I am sure you'll love working out with Isiah!

    Nahom

  • My 10 year old son and I have been training with Isiah for over 6 months at our home, and couldn't be more impressed. Isiah is the perfect balance of professional and fun, which is key for keeping a 10 year old boy connected and engaged while delivering results. He manages our semi-private training hour seamlessly. He keeps our programs similar yet different enough to tailor my son's workouts to a younger body, with a focus on building his strength and coordination for the sports he plays. We love getting ad hoc nutrition advice from him too. The results both my son and I have seen after training with Isiah for 6 months speak for themselves!

    Yalda

A refrigerator filled with bottles of colorful fruit and vegetable juices arranged on shelves.
Line drawing of a house with a square base and a triangular roof.

Greenhouse Partnership

FitWithIsiah has teamed up with Greenhouse for bring you all-natural, plant-based goods that fuels your body and mind. You’ll find everything you need to stay energized and recover faster.

Use code ISIAHK15 at checkout for 15% off your entire order.

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[ FAQ ]

Common Questions

  • It all starts with a consultation where we talk about your goals, current habits, and what’s been holding you back. From there, I’ll build a custom plan designed specifically for you. Once we start, I’ll be there every step of the way with ongoing support, check-ins, and accountability to help you stay consistent and see real progress.

  • That depends on your goals, consistency, and lifestyle. Most people start to feel stronger and more energized within a few weeks. Visible results like muscle tone or fat loss can take a little longer, but we’ll track everything together so you can see how far you’ve come.

  • Sessions are flexible and based on your plan. Most run about 45 to 60 minutes. Every session is structured to make the most of your time, focusing on effective movements and proper recovery so you leave feeling accomplished.

  • Yes! I include personalized nutrition guidance that matches your goals and lifestyle. You’ll get realistic advice on what to eat, how to fuel your workouts, and how to build better habits around food without being too restrictive.

  • Not at all. Every plan is customized to your fitness level, whether you’re completely new to training or have experience in the gym. I’ll meet you where you’re at and help you build confidence as you get stronger and more comfortable.

  • Yes. If you prefer flexibility, online or hybrid training gives you access to custom workouts, feedback, and accountability wherever you are. It’s great for anyone who travels often or has a busy schedule but still wants consistent results.

  • That depends on your effort, but you can expect to feel stronger, more confident, and more energized. You’ll notice improvements in your performance, posture, and overall health. My goal is to help you make long-term changes that actually fit your lifestyle, not just quick fixes that fade away.

Follow on Instagram

Follow along on Instagram for all things fitness, health, and training! I share tons of videos packed with tips, techniques, and everything you need to know to reach your goals, build your best body, and achieve peak health.

[ CORE VALUE ]

“The gym isn’t where you heal your past — it’s where you reclaim your power.”

Learn more